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7 Ways to Stay Hydrated Throughout the Day

Let’s face it—staying hydrated throughout the day is not an easy task! Drinking water isn’t always fun, and with a busy schedule, stopping to sip water can easily fall to the bottom of your “to-do” list.

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Energy

Energy Drinks vs. Sports Drinks vs. Water: Which Hydrates Best?

When choosing a drink to rehydrate, which is best? Energy drinks, sports drinks, or plain water? Let’s learn more about the differences between energy drinks and sports drinks.
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Hydration

No Added Sugars vs. Sugar-Free

Why you need sugar for effective hydration
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Hydration

Can Caffeine Make You Dehydrated?

Is your daily cup of coffee or tea throwing off your hydration? Probably not. Explore the true answer with Cure’s breakdown of caffeine and hydration.
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Hydration

How Long Does It Take to Rehydrate Your Body?

Just how long does it take for your body to bounce back after dehydration? Cure has all the information you need to know how to rehydrate your body the right way. The answer might surprise you.
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Hydration

Does Dehydration Cause High Blood Pressure?

That's right: dehydration can be one of several causes
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Hydration

The Best Vegan Electrolyte Drink Mix Is Here!

See how we’ve got you covered. 
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Hydration

The Dangers of Chronic Dehydration

Chronic dehydration can be a subtle, yet dangerous issue. If you’re unsure of the signs of consistent dehydration, Cure has come to the rescue.
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Hydration

Lightheadedness and Dehydration: What to Know

Lightheadedness, Dizziness, and Vertigo? 
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Energy

Hydration and Fatigue: Everything You Need To Know

Uncover the hidden link between dehydration and fatigue. Learn how insufficient hydration impacts your mental and physical performance, and discover the vital role of water and electrolytes in combating fatigue.